**Disclaimer** There are some people who are extremely busy and as you read this article, I want you to pick one of the smallest, tiniest things you could start doing rather than focussing on one of the biggest things. Keep Reading. So the date is October 4, 2021 and Facebook, Instagram and Whatsapp are down for the day all over the world.
As part of my work, I am a social media contractor, so this has more of a direct impact on me than your average personal trainer. Howeve