Chris LiddleMar 25, 202133 minThe Lifestyle Chase Transcript: Episode 100 - Carter Good (2/13/20)Today’s episode is a very special one, episode 100 of the Lifestyle Chase. Look at how far we’ve come! Take a moment to check out an old...
Chris LiddleFeb 12, 202111 minLet Me Tell You A Story About My Trainer CareerThe thing is, I am taking on new clients, but I want to tell you who I am and what I do, so you know why that matters.
Chris LiddleOct 29, 20206 minHow Not Watching The Tiger King Made Me a Better Nutrition CoachShout out to my friend Carolyn MacDonald of Renaissance Periodization for giving me the inspiration to write this. In this post, I am...
Chris LiddleOct 28, 20205 minFive Reasons Why I Take Fitness Seriously (That Have Nothing To Do With My Weight Or Appearance)Have you ever wondered what a trainer’s “why” was for wanting to be active in the gym? This can be a common question if you aren't like...