Chris LiddleDec 5, 20207 minThe Day I Realized I Was Putting Too Much Emotional Energy Into Social MediaFor me, this is a very timely article. I’m writing this on a Saturday night as I take a step away from social media. The thing with my...
Chris LiddleOct 29, 20206 minHow Not Watching The Tiger King Made Me a Better Nutrition CoachShout out to my friend Carolyn MacDonald of Renaissance Periodization for giving me the inspiration to write this. In this post, I am...