In Person Sessions are based out of Evolve Strength
(For alternate locations, if approved, additional fees may apply)
New Client Rates (Updated September 2020):
**In person rates are the fee charged by me as an independent contractor. The cost for Evolve Strength is a separate fee. Details at www.evolvestrength.ca
In-person 1 on 1 training: $80/Session
I keep things simple. Customized programming, flexible schedule, no contracts or long term commitments.
Partner Training: $55/Person
If you have a friend or partner with whom you'd wish to train with, I can offer personalized guidance for each of you simultaneously. This can reduce your cost while still gearing the training to your specific needs.
Online/Remote Training $200/4-Week Commitment
- Includes Custom 4 Week Program utilizing my video library
-Weekly check ins via email
- Accessible via email or message with response within 24 hours
- Nutrition Coach Guidance
Lifestyle Fitness and Nutrition Call: $80/hour
This is for the person who lives outside of the Edmonton region or is looking for a one-time coaching call.
During this call we can go over some lifestyle habits you can adapt to be healthier including daily routines, stress management, how to be sustainably active and strategies to eat more nutrient dense food. You will ideally leave the call with knowledge, skills, and a strategy to go forward with.
This call can also be used as a strategy call to go over some cues or exercises you might be having trouble with or struggling to progress with at your own home gym.
For any other inquires, feel free to reach out via your preferred method of communication or through the contact from below!