"I would highly recommend Chris Liddle. We have been training for close to a year now and when we first started I emphasized that my priorities training were injury prevention and aesthetics (lifting really heavy weight secondary), and he has tailored our sessions to build on this. Chris starts by building your foundation and tracks your progress, and reflecting on where I started a little under a year ago to today is incredible the progress we have made. Chris is also very receptive to busy schedules, there has been a couple times where I needed to reschedule within the last hour due to work and has been no issue."